As a parent, helping your teen navigate the holidays during eating disorder treatment or recovery can seem daunting. Here are 5 tips to help you help your teen this holiday season.

The 5 stages of change is a model that provides insight regarding motivation and readiness for behavioral change, and it demonstrates the different stages on the journey to find lasting recovery.

What is intuitive eating and the HAES approach? These are two major perspectives and frameworks that are the foundation for eating disorder recovery.