Eating Disorder + Body Image Therapist | OCD + Anxiety Therapist based in Central Texas.

Your life is ruled by the calories you eat. The number on the scale measures your worth. No matter how much you shrink yourself, you feel further and further away from feeling loved by others and accepting yourself.

You might be wondering if you even have a problem worth seeking therapy for, or if this is just a willpower issue. But, you know this isn’t working, and you can’t keep up with one more day of eating as little as possible anyway. You are exhausted, hopeless, and ashamed that you are completely out of control around food.

Raise your hand if you’ve been personally victimized by Diet Culture.

Me too, my friend. Welcome to the club! I am a fellow diet culture dropout, recovering perfectionist, anxious people-pleaser who was also taught that bodies were problems to be solved.

Trusting myself and my body over a culture that tells me to relentlessly pursue self-improvement was the best gift I’ve ever given myself. And now I help my clients build that same trust in themselves.

Together let’s come back home to your body, it’s your birthright to trust yourself. We will prioritize healing your relationship with your body over fixing it. It was never the problem. It’s time to take up space, and I’d be honored if you took up space with me in therapy.