As a parent, helping your teen navigate the holidays during eating disorder treatment or recovery can seem daunting. Here are 5 tips to help you help your teen this holiday season.

If you’re trying to heal from a disordered relationship with food and your body, Halloween can pose unique challenges. These tips will help you build a flexible plan and embrace this season!

What is intuitive eating and the HAES approach? These are two major perspectives and frameworks that are the foundation for eating disorder recovery.