If you’re trying to heal from a disordered relationship with food and your body, Halloween can pose unique challenges. These tips will help you build a flexible plan and embrace this season!

The 5 stages of change is a model that provides insight regarding motivation and readiness for behavioral change, and it demonstrates the different stages on the journey to find lasting recovery.

What is intuitive eating and the HAES approach? These are two major perspectives and frameworks that are the foundation for eating disorder recovery.

It can be difficult as a parent to understand how to support your teen with an eating disorder. This post offers parent tips regarding eating disorder treatment for teens.